Transform yourself for life! Mentally and physically. Learn how to reach your goals and metabolic potential, Eliminate "yoyoing", and transition from weight loss to maintenance.



  • Initial consult

  • Custom program developed by The Diet Doc Ludlow

  • Sample meal plan that target your goals

  • 24/7 email support

  • Daily check-in

  • 1x weekly review and programming updates

  • One-on-one support through your entire journey

  • Flexible dieting training for maximum sustainability

  • Access to an online support group

  • Complete exit assessment and strategy session


Now Only $699!

or $69/month


12 month Lifer Nutrition Plan


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